, Also 6 or 7 frozen grapes. You can add lemonade. There are many reasons. My recipe is my standard go-to smoothie, but I will also give you a list of some options for substitutions and variety! It will be useless to have a fat-rich smoothie after cardio. If you have some vanilla or plain yogurt, use that so it's thicker. In fact, it’s a 2-minute fruit smoothie. I really like using Bulgarian yogurt to my smoothies. Throwing in a few raw cashews and chia seeds ups the ‘health factor’ for this smoothie and makes it the perfect drink to start the day. That’s going to be tough. A wonderful smoothie for a refreshing day. Contact Amy here. what do i do in the evening if i get hungry? I also like almond milk for my smoothies, but you could totally do another milk, like coconut milk (or coconut water), cow’s milk, or cashew milk. One of the things I love about smoothies is you can add just about whatever you like! Anyway…Ninja also has a smoothie-only blender, which could be a great option, too. Tips on how to use what’s on hand and tailor to your tastes. My kids make them for breakfast and for snacks. fruit and veggie smoothie, fruit smoothie, smoothie, smoothie recipe, veggie smoothie, yogurt smoothie. I need to eat more fruit and veggies and less sugar – so how about a smoothie with fruit and veggies? An easy nutrient packed drink that’s perfect for a hot day. Amy Bellgardt is an OKC mom, lifestyle blogger, foodie, nerd, coffee drinker and founder of Mom Spark. I know a 1/4 cup of juice isn’t a huge amount of sugar, but I’m curious. Easy clean-up, too, since it’s all done in one vessel. We have one pretty much every morning for breakfast (that or oatmeal!). Love having a great base recipe to change things up! They are my official taste testers! What to do with leftover smoothie? Hi Gabe, Then dump in frozen fruit and yogurt. Thanks :). But here’s the thing. Use some fruit juice if possible. However, they will also add extra weight. Thanks for the recipe! Contact Amy here. Frozen Fruit Smoothie With Yogurt. Add what you have on hand or your favorite fruit. Place on lid (very important) and blend for a few minutes until it is smooth. The basic preparation method is the same for all types of smoothie. I love salad and fruits. It can be used in many ways making everything from cake batters, soups, vinaigrettes, nut butters, curry pastes, smoothies and more. Making smoothies with frozen fruit is very easy. I’m a big fan of blueberries in smoothies. You could add a liquid (juice, water, milk) in it’s place. First make sure all your fruit is frozen or at least chilled an hour. A good quality blender is an excellent addition to any home kitchen. . The recipes differ from each other in terms of the use of various fruits, sweetener, and spices. Why frozen fruit and not fresh fruit? Home » Breakfast » Smoothie with Fruit and Veggies. Would reheating pizza at 375 F for 10 min be enough to kill most viruses? Amy Bellgardt is an OKC mom, lifestyle blogger, foodie, nerd, coffee drinker and founder of Mom Spark. #Vegan, Key Lime Pie Smoothie (Keto and Vegan Option), Power Green Smoothies {Whole 30 friendly}, Nourishing Garden Veggie Vegan Buddha Bowl, optional add-ins – extra ice, honey, extra lime or lemon juice. You eat a super healthy breakfast each day! It gives it a sourness to it if you want to switch up from sweet to sour. If a thinner consistency is desired, add a little extra water and blend for another 20 seconds. Take a look around and find all my recipes, gardening tips, and country living antics. I just made this Frozen Fruit Salad Smoothie today and everybody loved it! This post may contain affiliate links, see my Privacy Policy. Okay, now that we’ve had “the talk” (about blenders), let’s get onto the smoothie recipe. I had a smoothie this morning, but this one looks exceptional! My basic rule:  Add what you like and try out different ingredients to see what works. Because mama doesn’t have time for a 100-step smoothie. You gotta have a good blender to make a good smoothie. All rights reserved.Part of the Whirlpool Corp. family of brands. Is it weird to sell burgers and pizza in the same restaurant? Adding milk, yogurt or other rich dairies will add taste. Fruit can be fresh or frozen. Let me know how it turns out. I believe that is totally true! Smoothies with fruit and veggies are healthy and I make them with absolutely no added sugar. Or, take a picture to share on Instagram and tag me @theblackpeppercorn. How to make Easy fruit smoothie recipe: Place liquid in the blender. My husband does not like yogurt, what can I use instead. But I also need to have an alternate game plan because we don’t always have everything on hand. 13 Frozen Fruit Smoothie Recipes. Thank you for sharing this valuable article. Keep eating those smoothies! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop. You just can’t go wrong with a treat like these smoothies. Can you make a smoothie with just water and frozen fruit? You can use whatever toppings you want: fruits, nuts, seeds… I usually wake up full of energy and this … And I would like to share it with my friends. I have the “Ninja Professional Countertop Blender with 1100-Watt Base, 72oz Total Crushing Pitcher and (2) 16oz Cups for Frozen Drinks and Smoothies (BL660).”. This blog got the contents that helped me a lot to get various options for veggie. 1. Tell us your goals and taste preferences, and we'll scour our database of over 2 million recipes to find recipes just for you. If you’re looking for fresh fruit smoothies or other styles (hey, I don’t judge), check out these recipes: Founder of Mom Spark - a lifestyle blog for moms. A fruit juice will also work – try orange or apple juice. Your email address will not be published. Add more sparkling drink on top of each glass to fill and fizz up. In fact, it’s a 2-minute fruit smoothie. The nutritional values were calculated using juice. Could I ask if the sugar content in your nutrition facts accounts for the version with juice or with water? What is the best Lays chips flavor to snack on. This time of year always inspires me to make some changes….some healthy changes. To include protein and fiber, blend a frozen fruit smoothie that has oats and nuts. I am a foodie and a self taught cook who loves to prepare food for my family. Tropical fruit smoothie, berry smoothie, vegan smoothie, strawberry smoothie, banana smoothie etc. Makes me feel healthier just seeing it. Frozen Fruit Smoothie recipe by SAM THE COOKING GUY - YouTube Do you prefer fish, chicken, or pork chops? That’s a great question! The best part is that it’s a very easy smoothie to make. If you are looking for more smoothie recipes check out this green smoothie recipe. Add water to lose weight. I love smoothies. For the last 5 days or so (I think they call that a week), I’ve been making a frozen fruit smoothie each morning. So, do yourself a smoothie favor by purchasing a new blender if you don’t have one currently capable. We've got everything you need to improve life in the kitchen, from personalized recipe recommendations to handy planning tools and hands-on lessons. I hope you enjoy! Add a little extra if a thinner consistency is desired. Adding some water to the blender jar with the frozen fruit helps the blender thin out the smoothie. *links to the blenders are affiliate links. As it begins to thaw, the smoothie is easier to eat. And it looks delicious! For the last 5 days or so (I think they call that a week), I’ve been making a frozen fruit smoothie each morning. My kids like to put them in the freezer and then eat when it is frozen. Going to try this right now. ®/™©2020 Yummly. Almond milk, in my opinion, doesn’t have a strong taste (so you’re getting more fruit flavor) and is light. Hi, Sometimes we leave the yogurt out and add milk instead.